Epsom Salt

The Benefits

Epsom Salt, or magnesium sulfate, has long been celebrated for its therapeutic benefits, particularly in soothing sore muscles, reducing inflammation, and promoting relaxation. It was first discovered in the town of Epsom, England, and has since been a staple in wellness routines worldwide. Unlike traditional salts, Epsom Salt is composed of magnesium and sulfate, minerals essential for various bodily functions, including muscle and nerve function, reducing stress, and improving circulation. Its versatility extends beyond bathing, being used in gardening to promote plant health by improving the absorption of nutrients like nitrogen and potassium.

What makes ours so special?

Our Food Grade Epsom Salt is naturally sourced from deposits in Germany, ensuring it is of the highest quality with minimal human interference during extraction. Unlike many commercially available salts, which are often synthetic, ours is 100% natural, making it a rare and valuable commodity. As a Food Grade product, it meets stringent quality standards, guaranteeing safety for both external and internal use. Whether you're soaking in the tub, using it in a spa, or adding it to your beauty routine, you can trust that you're using the purest, safest form of Epsom Salt available.

Common uses:

For a relaxing bath, dissolve 1-2 cups of Epsom Salt into warm water and soak for 20-30 minutes to experience its full therapeutic benefits, such as easing muscle tension and promoting restful sleep. For a foot soak, add ¼ cup to a basin of warm water to relieve tired, aching feet. Additionally, you can use Epsom Salt in the shower by mixing it with water to create a rejuvenating body scrub that exfoliates and softens your skin. Visit betterhealthoutcomes.com.au for more.